Functional Movement Screening

FMS Assessment Engine — Movement Foundation

Caution

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Functional Movement Screen — Foundation Assessment

Complete all 7 FMS assessments and 3 clearing tests before performance testing. Movement limitations automatically influence AIS Engine, Ignition, Bounce, Rotation, Throwing, and Hitting recommendations.

Clearing Tests— Pain response automatically flags risk level

Shoulder Clearing

Horizontal adduction + IR

Lumbar Extension

Prone press-up

Lumbar Flexion

Seated forward bend